Simply Health Rx | Salt Cave & Wellness Spa

relax.recover.recharge.

Simply Health Rx Salt Cave & Wellness Spa

Welcome to Simply Health Rx

Founded by Kristin Thelen, Simply Health Rx was born from a passion for holistic wellness and a desire to bring transformative healing experiences to State College. Kristin's vision was simple: create a sanctuary where people can escape the everyday and reconnect with their well-being through natural, restorative therapies.

Our philosophy centers on the belief that true wellness comes from treating the whole person — mind, body, and spirit. From our Himalayan salt cave to our state-of-the-art recovery therapies, every service is designed to help you relax, recover, and recharge in a warm, welcoming environment.

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Our Services

Discover our range of holistic wellness treatments

Salt Cave

Relax in our Himalayan salt cave and experience the healing benefits of halotherapy. Choose from our luxurious private room, group cave, or express salt booth.

Starting at $20

Infrared Sauna

Our full-spectrum infrared sauna penetrates deep into tissues for detoxification, pain relief, and relaxation. Fits 2 guests comfortably.

Starting at $30

Massage

Professional massage therapy with 7 modalities available, performed in our salt cave setting by licensed therapist Raymond Liu.

Starting at $65

Red Light Bed

Our NeoLight red light therapy bed delivers targeted wavelengths for skin rejuvenation, mood enhancement, and cellular recovery.

Starting at $45

Detox Footbath

A 30-minute ionized water footbath that draws out toxins through your feet, complete with a heated neck wrap and refreshments.

Starting at $45

Whole Body Vibration

A quick 10-minute session on our vibration platform that stimulates muscles, improves circulation, and supports bone density.

Starting at $10

View All Services

Best Spa

2023 · State College Magazine

Best Spa

2024 · State College Magazine

What Our Clients Say

“The salt cave experience was absolutely transformative. I left feeling like a completely new person. The staff was incredibly warm and welcoming.”

Sarah M.

“Best spa experience in Central PA. The infrared sauna combined with the salt cave is the perfect recovery routine after training.”

James K.

“I hosted my bridal shower spa party here and it was magical! Kristin and her team went above and beyond to make it special.”

Emily R.

“The Normatec compression therapy has been a game changer for my marathon recovery. Highly recommend this place!”

Michael T.

“Such a hidden gem in State College. The atmosphere is so calming and the staff really knows their stuff. I'm a regular now!”

Lisa D.

Ready to Begin Your Wellness Journey?

Book your session today and experience the Simply Health Rx difference.

Book Now

or call us at (814) 954-7731